Circle of Blessings Daily Meditation
in the Circle of Blessing each morning at 7 am.
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The Circle of Blessings Meditation is a visualization of peace on earth. It is an opportunity to open our mind's eye to see humanity moving upward in its evolution, with peace and unconditional love and understanding between nations, races, communities, religions and individuals being the result.
Done daily, this meditation is very effective in increasing the peace and love in our own hearts and then spreading those vibrations of peace and love outward to the farthest reaches of the Cosmos. Peace will never be attained by war, nor can we reach love by following the pathway of hatred. Like attracts like. When we send forth love and peace, it is love and peace that returns to us.
Whatever our minds, intent and focus is directed to, we attract back to us. This is one of the ways we create our own realities, and it is one of the ways that together we create our world. By choosing to focus our attention on peace and well-being across our planet, we draw peace and well-being to us and as we join together, one by one focusing upon the good we would wish for this world, our vibration grows stronger and stronger until it resonates outward to blanket the entire world. And that which we have thought in our minds and felt in our hearts becomes a planetary reality.
Daily we hear reports that make it seem humanity is spiraling downward toward self-destruction. Reports of war and crime, hunger and atrocities come at us from a thousand different sources. We can either choose to feel weighted down by these forecasts of gloom and doom or we can recognize them as a call for us to return to blessing. We can see them as a time for each and everyone of us to offer unconditional love and support to one another and to our world. The Circle of Blessing meditation is an effective way of doing that.
Best practiced sitting with eyes closed, the Circle of Blessings meditation may be prefaced by a moment of silent prayer or by mentally drawing light to fill and surround you. This is your choice.
Like all meditations, it is most effective when it follows three to five minutes — or more — of meditative breathing such as the Blessing Breather.
Some of us our more visual than others. That is, we are able to clearly "see things" with our mind's eye, while others are more inclined to simply think, the focus of their imagining formed by words and thoughts rather than by images. Either way is perfect.
This meditation may be practiced any time and any where. Sitting down is not mandatory. nor is listening to the guided Circle of Blessing Meditation you will find here. To step into the Circle, all you need do is bring to mind the ideal whenever you can, letting it sink into your heart and radiate outward as your own attitude of love and peace and goodwill for all.
The words to the meditation:
Take a deep breath now, and as you feel the air entering and filling your lungs, imagine that it is the shimmering white light of blessing. Mentally affirm, "I am so blessed." Hold the breath in your lungs for as long as you can, and as it releases, imagine this light spreading foward to touch and bless others. Mentally affirm, "I am a blessing."
Now imagine that you are stepping forward to join a growing circle of like-minded others who have gathered for the purpose of blessing our planet and all it's inhabitants. Imagine now that you feel each of your hands being gently clasped by the person standing on either side of you. As you join hands with those around you, realize that the circle is becoming an unbroken ring of blessing surrounding the entire world.
As you stand in this ring of blessing and look inside the circle, you see the entire planet there before you. imagine that a little golden bits of light, like snowflakes, are now gently falling to earth to softly blanket the entire planet and all it inhabitants in peace and love. Imagine people everywhere looking up to see these bits of light falling upon them. People the world over are smiling, laughing and joyous as these tiny bits of light float gently down from the heavens. Watch as some catch flakes of light in their hands and gleefully laugh, eager to share this light with those around them. Watch others grow blissfully quiet and reverent as the light falls upon them. This is a magical moment as you watch this light blanket the world. Feel the peace and love and healing it brings, as all over the world people begin to extend mutual love and affinity to one another. People of every society, of every race, of every religion, all reaching out to one another in genuine love and respect. This is the beginning of peace on earth.
Peace has come. Love has come. Joy has come. Feel it in your heart now. Breathe it in. Breathe it out.
Now gently let go of the hands holding yours. The Circle of Blessing has been established. It is done. All is well. And so it is.
To download the MP3 of the Blessings Circle Meditation, click here.